1๏ธโฃ The tabaquismo causes an increased risk of cardiovascular diseases and respiratory diseases.
2๏ธโฃ Smoking affects not only the health of the smoker but also that of those around them, exposing them to the risks of secondhand smoke.
3๏ธโฃ Reduce the consumption of alcohol to minimize the risk of cardiovascular diseases and respiratory problems.
4๏ธโฃ Alcohol consumption during pregnancy can cause developmental problems and birth defects in the baby.
5๏ธโฃ Avoiding alcohol and tobacco during pregnancy is essential for the health and well-being of both the mother and the baby!
I’ve made the decision to quit smoking today, and I’d like my family and friends to greet and encourage me! ๐ช๐ผ
